Healthy Vegetarian Meal Plan: Week of 10-06-18

I spy with my little eye a tremendous amount of YUMMINESS this week!

Sunday

One-Pot Vegan White Bean Shakshuka from Making Thyme for Health

Prep Ahead Tip: Comes together quick and doesn’t require any prep.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Monday

5-Ingredient Baked Ziti with Chickpeas and Spinach from She Likes Food

Prep Ahead Tip: Recipe doesn’t take long to make so no need to prep ahead. If you like you could make the entire meal up to 2 days in advance and just re-heat in oven before enjoying.

Vegan/Gluten-free Substitutions: Use gluten free pasta to make gluten free and your favorite vegan cheese to make vegan. You can also omit cheese all together if you prefer.

Tuesday

Tempeh Sausage Stuffed Squash from Hummusapien

Prep Ahead Tip: Recipe does not take long to prepare.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Wednesday

Vegan Sopa Azteca from Eats Well With Others

Prep Ahead Tip: Recipe comes together quickly, no prep needed.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Thursday

Kale & Quinoa Salad with Apples and Walnuts from The Roasted Root

Prep Ahead Tip: Salad comes together lickety split! No advance prep is necessary

Vegan/Gluten-free Substitutions: Recipe is gluten-free and vegan.

Click HERE to print the shopping list!