Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included!

Sunday

Roasted Vegetable Penne from Making Thyme for Health

Prep Ahead Tip: Vegetables can be chopped in advance.

Vegan/Gluten-free Substitutions: Recipe is already vegan. Use gluten-free pasta to make GF.

Monday

One-Pot Coconut Curry with Sweet Poatoes and Quinoa from She Likes Food

Prep Ahead Tip: Entire recipe can be made up to 2 days in advance and re-heated if desired.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Tuesday

Easy Mexican Vegetable Quinoa Casserole from Eats Well With Others

Prep Ahead Tip: Cook the quinoa ahead of time and store in the fridge until ready to use.

Vegan/Gluten-free Substitutions: Substitute vegan cheese for the cheddar to make this vegan. It is already gluten free.

Wednesday

The Yummiest Vegetable Soup from Hummusapien

Prep Ahead Tip: Veggies can be chopped ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan and GF.

Thursday

Beet Veggie Burgers with Herbed Goat Cheese from The Roasted Root

Prep Ahead Tip: Herbed goat cheese can be made up to 4 days in advance. Burger mixture can be prepared up to 5 days in advance.

Vegan/Gluten-free Substitutions: Replace the goat cheese with a vegan spread of choice.

Click HERE to print the shopping list!