Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included!
Sweet potato season is upon us! I can smell it in the air. *sniff sniff*
Sunday
Eggplant Curry with Cucumber Lime Raita from Making Thyme for Health
Prep Ahead Tip: Cucumber mint raita can be prepared up to 2 days in advance. Use precooked rice or cook rice in advance to save time.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.
Monday
Quinoa Chickpea and Sweet Potato Salad from She Likes Food
Prep Ahead Tip: Salad can be made up to 2 days in advance and re-heated when ready to eat.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.
Tuesday
Golden French Lentil Soup from Hummusapien
Prep Ahead Tip: Finished recipe can be held in an air-tight container and re-heated for up to 5 days.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.
Wednesday
Weeknight Lentil Bowls with Zucchini Ragout from Eats Well With Others
Prep Ahead Tip: The lentils and basil vinaigrette can be prepared ahead of time.
Vegan/Gluten-free Substitutions: To make these vegan, omit the ricotta. This recipe is already gluten free.
Thursday
Vegan Red Curry Zucchini Noodle Bowls from The Roasted Root
Prep Ahead Tip: Recipe is quick and easy to make - no advance prep necessary.
Vegan/Gluten-free Substitutions: Recipe is vegan and GF. Add chickpeas or black beans for additional plant-based protein.
Click HERE to print the shopping list!
Andy Bishop says
Looks great! I can't wait to make them. Thanks for sharing!
color switch says
The food is so enticing. I like it very much !
Charmaine Ng | Architecture & Lifestyle Blog says
I've been a huge fan of lentils lately, so the lentil soup sounds perfect! Mmm! 🙂
Charmaine Ng | Architecture & Lifestyle Blog
https://charmainenyw.com
emily vardy says
Another delicious-looking week of food!
and YAY sweet potato season!! I think they are honestly my favorite food lol