SUNDAY
BROCCOLI CHEDDAR QUESADILLAS from Rhubarbarians
Prep Ahead Tip: The broccoli mixture can be prepared ahead and reheating before cooking the quesadillas.
Vegan/Gluten Free Substitutions: Use your favorite vegan cheese and corn tortillas.
MONDAY
BROCCOLI LEMON PASTA from I Heart Vegetables
Prep Ahead Tip: Recipe comes together quickly.
Vegan/Gluten Free Substitutions: Use gluten free pasta to make this recipe gluten free. To make it vegan, skip the Parmesan cheese and add a pinch of sea salt.
TUESDAY
FETA, TOMATO, AND CHICKPEA ISRAELI COUSCOUS CASSEROLE from Joanne Eats Well With Others
Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.
Vegan/Gluten Free Substitutions: Use quinoa, rice, or gluten free couscous to make this gluten free. Omit the feta or use a vegan substitute to make it vegan.
WEDNESDAY
CORN CHOWDER WITH QUINOA from Hummusapien
Prep Ahead Tip: Veggies can be chopped ahead of time.
Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.
THURSDAY
KOREAN INSPIRED TOFU BOWLS From She Likes Food
Prep Ahead Tip: Recipe only takes about 30 minutes to make but the entire meal can be made ahead and just re-heated.
Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.
DESSERT
VEGAN CHOCOLATE AND STRAWBERRY BROWNIES from Rhubarbarians
SHOPPING LIST
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