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    Hummusapien » Wellness » Healthy Vegetarian Meal Plans » Healthy Vegetarian Meal Plan: Week of 02-27-2021

    Healthy Vegetarian Meal Plan: Week of 02-27-2021

    Published Feb 27, 2021 · Modified Feb 10, 2021 · by Alexis Joseph · Leave a Comment

    It's that time again! Get noshing.

    SUNDAY

    VEGAN QUINOA CHILI from Rhubarbarians

    Prep Ahead Tip: The vegetables can be chopped ahead.

    Vegan/Gluten Free Substitutions: Recipe is already vegan and gluten free.

    MONDAY

    VEGAN CHEESY BROCCOLI AND RICE from I Heart Vegetables

    Prep Ahead Tip: Cheese sauce can be made up to 3 days in advance.

    Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.

    TUESDAY

    WHITE BEAN SOUP WITH PASTA AND ROSEMARY from Joanne Eats Well With Others

    Prep Ahead Tip: Recipe comes together quickly. No need to prep ahead.

    Vegan/Gluten Free Substitutions: Use vegan parmesan cheese or nutritional yeast to make this vegan. Use gluten free pasta to make it gluten free.

    White Bean Soup with Pasta and Rosemary Oil

    WEDNESDAY

    PAD THAI STIR FRY from Hummusapien

    Prep Ahead Tip: Veggies can be chopped ahead of time.

    Vegan/Gluten Free Substitutions: Recipe is vegan, use gluten free pasta if needed.

    THURSDAY

    TERIYAKI TOFU BOWLS From She Likes Food

    Prep Ahead Tip: Recipe comes together quickly. No need to prep ahead.

    Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.

    DESSERT

    TWO INGREDIENT CHOCOLATE PRETZEL BARK from She Likes Food

    SHOPPING LIST

    For a printable shopping list, click here.

    About Alexis Joseph

    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food. Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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