Hummusapien

  • Home
  • About
    • Work With Me
    • Alchemy
  • Recipes
    • Breakfast
    • Muffins, Bites & Bars
    • Salads
    • Soups
    • Entrees
    • Side Dishes & Appetizers
    • Desserts
    • Drinks
    • Recipe Round-ups
  • Eat Happy
    • Must Reads
    • What I Ate This Week
    • Healthy Vegetarian Meal Plans
    • Grocery Store Finds
  • Lifestyle
    • Travel
    • Fashion
    • Home Decor
    • Life
  • Shop
    • My Closet
    • Holiday
    • Kitchen
  • Privacy Policy

Healthy Vegetarian Meal Plan: Week of 7-29-2017

29 July, 2017 3 Comments

Taco stuffed sweet potatoes wut wutttttt!

Sunday

15-Minute Zucchini Noodle Lasagna Bowls from She Likes Food

Prep Ahead Tip: Recipe only takes 15 minutes, so no need to prep much ahead of time.

Vegan/Gluten-free Substitutions: Use almond or cashew ricotta to make vegan.

15-Minute Zucchini Noodle Lasagna Bowls from She Likes Food

MY LATEST VIDEOS

Monday

Spinach and White Bean Burgers with Avocado Crema from Eats Well With Others

Prep Ahead Tip: The burgers can be prepped and baked ahead of time, then reheated when ready to eat.

Vegan/Gluten-free Substitutions: Replace the eggs with two flax eggs to make the burgers vegan. The greek yogurt in the avocado crema can be replaced with vegan yogurt as well. Use your favorite gluten-free flour blend to make these gluten free.

Spinach and White Bean Burgers with Avocado Crema from Eats Well With Others

Tuesday

Summer Buddha Bowls with Green Goddess Tahini Dressing from The Roasted Root

Prep Ahead Tip: The rice can be cooked and the dressing can be prepared up to 3 days ahead of time.

Vegan/Gluten-free Substitutions: Omit the queso fresco to make this vegan.

Summer Buddha Bowls with Green Goddess Tahini Dressing from The Roasted Root

Wednesday

Portobello Steaks with Pesto Aioli from Making Thyme for Health

Prep Ahead Tip: Pesto can be made in advance if using mayo or yogurt.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Portobello Steaks with Pesto Aioli from Making Thyme for Health

Thursday

Vegan Taco Stuffed Sweet Potatoes from Hummusapien

Prep Ahead Tip: Sweet Potatoes can be baked in advance to help save time.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Vegan Taco Stuffed Sweet Potatoes from Hummusapien

Click HERE to print the shopping list!

Filed Under: Healthy Vegetarian Meal Plans

« Three Tasty Ways to Get Your Fermented Veggies On
My Best Breakup Yet »

Comments

  1. emily vardy says

    22 July, 2017 at 6:13 am

    OMG the buddha bowls look absolutely amazing.
    And the stuffed sweet potatoes. Wow.
    Can I come to your house for foods this week??

    Reply
  2. Charmaine Ng | Architecture & Lifestyle Blog says

    22 July, 2017 at 6:34 am

    The Spinach and White Bean Burger looks so good. I’ve seen plenty of veggie patties, but never one that mixed those two ingredients together. Shall give it a try!

    Charmaine Ng | Architecture & Lifestyle Blog
    http://charmainenyw.com

    Reply
  3. Raquel | Living Wellbee says

    30 July, 2017 at 6:55 am

    great yummy selection šŸ™‚

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *


Oh HAY! I’m Alexis, a Registered Dietitian, food blogger, and restaurant extraordinaire. I use my passion for cooking and wellness as fuel to help others ignite a more freeing, happy, and wholesome relationship with food. Learn more!

Search Hummusapien

The Most Popular Recipes

Vegan Chocolate Chunk Banana Bread that's 100% whole grain, perfectly sweet and moist, and takes less than 10 minutes to whip up! A healthy banana bread recipe that will quickly become a favorite.

Vegan Chocolate Chunk Banana Bread

Packed with all kinds of veggies, this loaded vegetable soup will become a new family favorite. Serve with crusty bread!

The Yummiest Vegetable Soup

The BEST vegan lasagna! You'd never guess this meatless meal has no meat nor dairy and is HEALTHY!

The Best Vegan Lasagna

Banana Zucchini Oatmeal Cups

Winter Favorites

This Creamy Spring Vegetable Curry is packed with veggies and a superb curry sauce for a flavorful, hearty, and healthy meal. Vegan and gluten-free!

Creamy Vegetable Chickpea Curry

The best shakshuka recipe with perfectly spiced tomato sauce, peppers, onions, and eggs. The most epic brunch served with pan-fried potatoes or crusty bread!

The Best Shakshuka

Chickpea Broccoli Bhudda Bowl

Chickpea Broccoli Buddha Bowl

Roasted Rosemary Potato, Mushroom and Lentil Kale Salad

Rosemary Roasted Potato, Mushroom, and Lentil Kale Salad

Style + Home Decor

Adorable & Affordable Wedding Guest Dresses For Fall

The Booties You Need for Fall + Major Sales Happening NOW

A modern small bathroom update on a budget!

Hummusapien Home: A Bathroom Update!

Our Home Renovation!

Copyright © 2019 · HUMMUSAPIEN · Design by Deluxe Designs