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    Hummusapien » Wellness » Healthy Vegetarian Meal Plans » Healthy Vegetarian Meal Plan Week of 9-16-2017

    Healthy Vegetarian Meal Plan Week of 9-16-2017

    Published Sep 16, 2017 · Modified Apr 13, 2019 · by Alexis Joseph · 12 Comments

    Guacamole pizza is a thing and it's happening this week!

    Sunday

    Vegan Corn Chowder from The Roasted Root

    Prep Ahead Tip: The corn can be cooked up to 2 days in advance. The vegetables can be chopped and stored in tuperware up to 2 days in advance. This chowder saves well (up to 7 days), so the whole recipe can be made several days in advance.

    Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

    Vegan Corn Chowder from The Roasted Root

    Monday

    Butternut Squash and Smoky Black Bean Kale Salad from Eats Well With Others

    Prep Ahead Tip: The butternut squash can be roasted ahead of time to save time.

    Vegan/Gluten-free Substitutions: To make this vegan, omit the goat cheese. It is already gluten free.

    Butternut Squash and Smoky Black Bean Kale Salad from Eats Well With Others

    Tuesday

    Roasted Broccoli and Chickpea Lemon Pasta from Making Thyme for Health

    Prep Ahead Tip: Recipe comes together very quickly, no need to make any part ahead of time.

    Vegan/Gluten-free Substitutions: Recipe is already vegan. Use gluten free pasta to make gluten free.

    Roasted Broccoli and Chickpea Lemon Pasta from Making Thyme for Health

    Wednesday

    Guacamole Pita Pizzas from She Likes Food

    Prep Ahead Tip: Recipe comes together very quickly, no need to make any part ahead of time.

    Vegan/Gluten-free Substitutions: Recipe is already vegan. Use gluten free pita to make gluten free.

    Guacamole Pita Pizzas from She Likes Food

    Thursday

    Loaded Lentil Salad from Hummusapien

    Prep Ahead Tip: Veggies can be chopped ahead of time.

    Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

    Loaded Lentil Salad from Hummusapien

    Click HERE to print the shopping list!

     

    About Alexis Joseph


    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food.

    Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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    1. موبایل دست دوم says

      September 20, 2017 at 1:42 am

      thnx for good article.....

      Reply
    2. موبایل دست دوم says

      September 20, 2017 at 1:42 am

      thnx for good article.....

      Reply
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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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