Hip, hip, ho—MEAL PLAN!
These meal plans are so damn HIP.
Sunday
Pizza Polenta Bowls from She Likes Food
Prep Ahead Tip: This recipe only takes 30 minutes to make, but you could makethe tomato sauce ahead of time and heat just before serving if desired.
Vegan/Gluten-free Substitutions: This recipe is already vegan and gluten free.
Monday
Summer on Toast from Eats Well With Others
Prep Ahead Tip: The most time consuming part of this recipe is cutting the tomatoes, so feel free to chop them ahead of time and store them in the refrigerator until you’re ready to use them.
Vegan/Gluten-free Substitutions: Substitute vegan ricotta or crumbled tofu with nutritional yeast and avocado in place of egg to make vegan. To make this gluten free, just substitute the English muffin toasts with toast made from gluten free bread.
Tuesday
Enchilada Stuffed Peppers with Avocado Cream from Hummusapien
Prep Ahead Tip: Cook quinoa and soak cashews ahead of time.
Vegan/Gluten-free Substitutions: This recipe is vegan and gluten free as long as a vegan/gluten free enchilada sauce is used.
Wednesday
Mexican Street Corn Buddha Bowls from The Roasted Root
Prep Ahead Tip: The rice can be cooked and corn can be grilled up to 3 days ahead of time, and stored in tupperware until you’re ready to prepare the rest of the meal. The basil-lime vinaigrette can be made up to 5 days in advance and stored in a tightly sealed jar.
Vegan/Gluten-free Substitutions: Recipe is already gluten-free. Omit egg and substitute vegan cheese and black beans to make vegan.
Thursday
Kale Pesto Pasta with Burst Cherry Tomatoes from Making Thyme for Health
Prep Ahead Tip: The pesto can be made up to two days in advance.
Vegan/Gluten-free Substitutions: The recipe is already vegan if you leave out the optional parmesan cheese topping. Use your favorite gluten-free pasta to make it gluten-free.
Click HERE to print the shopping list!
thanks for this article
Thanks for share this article, it very useful for me.
I look forward to your new article.
oh that pizza polenta is SO happening soon. thank you!
Hi Alexis! This weekly meal plans are becoming very helpful to me. As a lazy person in the kitchen, I find every excuse to just wing it when making my meals, resulting in a lot of wasted time and ingredients. Ever since I started following your blog, meal planning for even at least three times a week has helped me save a lot of time and food money. So thank you so much for sharing this with the rest of the world. 🙂