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Healthy Vegetarian Meal Plan: Week of 6-24-17

24 June, 2017 5 Comments

Why oh why do I never make lettuce wraps?! That’s all about to change with this week’s stellar meal plan!

Sunday

Vegan Bulgogi Lettuce Wraps from Making Thyme for Health

Prep Ahead Tip: Tofu can be marinated up to 24 hours ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan and GF.

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Vegan Bulgogi Lettuce Wraps from Making Thyme for Health

Monday

Crispy Potato Tacos from She Likes Food

Prep Ahead Tip: Potatoes can be boiled up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Crispy Potato Tacos from She Likes Food

Tuesday

Sicilian Baked Eggs from Eats Well With Others

Prep Ahead Tip: This recipe only takes 30 minutes to make. However, the spinach can be sauteed a day or two in advance and stored in the fridge until ready to put together the whole dish.

Vegan/Gluten-free Substitutions: Substitute the eggs with a can of drained white beans and omit the burrata to make vegan. It is already gluten free.ecipe is already vegan. Use gluten free pasta and gluten free oats to make GF.

Wednesday

Ultimate Detox Salad from The Roasted Root

Prep Ahead Tip: The dressing can be prepared 5 days in advance. The vegetables can be chopped one day in advance, but the salad is best when served fresh.

Vegan/Gluten-free Substitutions: Recipe is vegan and GF.

Ultimate Detox Salad from The Roasted Root

Thursday

Easy Vegan Black Bean Burgers from Hummusapien

Prep Ahead Tip: This recipe is quick to make!

Vegan/Gluten-free Substitutions: Vegan and gluten-free with gluten-free breadcrumbs.

Easy Vegan Black Bean Burgers from Hummusapien

Click HERE to print the shopping list!

Filed Under: Healthy Vegetarian Meal Plans

« How I Became The Eater I Want To Be
Roasted Artichokes with Creamy Cashew Aioli »

Comments

  1. Charmaine Ng | Architecture & Lifestyle Blog says

    24 June, 2017 at 5:38 am

    I remember seeing another version – a similar one – to the Ultimate Detox Salad you listed. I made it years ago and have lost the recipe, but am so going to make it again!

    Charmaine Ng | Architecture & Lifestyle Blog
    http://charmainenyw.com

    Reply
  2. Amanda Renny says

    24 June, 2017 at 6:30 am

    Really yummy recipe and anyone can make it instantly. I tried it and it was amazing. Very delicious. Share some more recipes like it.
    vegan food recipes

    Reply
  3. emily vardy says

    24 June, 2017 at 6:39 am

    The detox salad looks so so good. And maple syrup in the dressing?? I gotta try it.

    Reply
  4. Juliette | Namastay Traveling says

    24 June, 2017 at 7:45 am

    Crispy potato tacos?! My two favorite foods combined! This should so food with a light sauce and veggies, yum! Have an amazing weekend Alexis!

    Reply
  5. Carrie this fit chick says

    24 June, 2017 at 9:26 am

    Those baked eggs are calling name right now! Breakfast time!

    Reply

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Oh HAY! I’m Alexis, a Registered Dietitian, food blogger, and restaurant extraordinaire. I use my passion for cooking and wellness as fuel to help others ignite a more freeing, happy, and wholesome relationship with food. Learn more!

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