This week’s meal plan is extra special because in includes quick and easy recipes I make all the time, like the bean balls below! Happy almost summer, you lovely people.
Sunday
30 Minute Orange Ginger Zucchini Noodle & Chickpea Bowls from She Likes Food
Prep Ahead Tip: Shells can be made up to 2 days advance and stored in the refrigerator in an airtight container. Add sauce and bake when ready to serve.
Vegan/Gluten-free Substitutions: Recipe is vegan. Use GF shells to make gluten-free.
Monday
Greens, Jalapeno, and Brie Quesadillas from Eats Well With Others
Prep Ahead Tip: Recipe only takes 20 minutes to make!
Vegan/Gluten-free Substitutions: To make this vegan, substitute the brie with your favorite non-dairy cheese. Use gluten free tortillas to make it gluten free.
Tuesday
Vegan Zucchini ‘Meatballs’ from Making Thyme for Health
Prep Ahead Tip: ‘Meatballs” can be prepped up to 2 days in advance. Bake when ready to serve.
Vegan/Gluten-free Substitutions: Recipe is already vegan. Use gluten free pasta and gluten free oats to make GF.
Wednesday
Tomato, Kale and Parmesan Baked Eggs from The Roasted Root
Prep Ahead Tip: This recipe is prepared in less than 30 minutes, so no advance prep is necessary.
Vegan/Gluten-free Substitutions: Make recipe vegan by replacing the butter with olive oil, substituting the parmesan for vegan cheese of choice, and omitting the eggs and adding 2 cups chickpeas or black beans
Thursday
Asian Peanut Noodles from Hummusapien
Prep Ahead Tip: Sauce can be made ahead of time.
Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free spaghetti for gluten-free.
Click HERE to print the shopping list!
the Greens, Jalapeno, and Brie Quesadillas seem so yummyyyy
Really like the vegan zucchini meatballs recipe. Best of all: can be prepped in advance, haha!
Charmaine Ng | Architecture & Lifestyle Blog
http://charmainenyw.com
I wish you could just cook all my meals for me, looks so goood!
The bright colors always make eating veggies easier! The pasta dish looks especially amazing. Ym!
Those baked eggs look fantastic! love all the chickpea highlights!
If you have yet to try any of the said zucchini recipes up to this point, I’m going to say this one is probably my favorite. That’s excluding the muffins; I’m referring strictly to the savory recipes. Muffins will always win because they’re muffins.