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    Hummusapien » Wellness » Healthy Vegetarian Meal Plans » Healthy Vegetarian Meal Plan: Week of 5-6-2017

    Healthy Vegetarian Meal Plan: Week of 5-6-2017

    Published May 6, 2017 · Modified Apr 13, 2019 · by Alexis Joseph · 8 Comments

    They see me bowlin' in this meal plan! Pick up the items on the easy grocery list fast to enjoy bowls of happiness this week. Happy May, my chickpeas.

    Sunday

    30-Minute Thai Green Curry from The Roasted Root

    Prep Ahead Tip: The rice can be prepared up to 3 days in advance, but the curry comes together lickety split.

    Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

    30-Minute Thai Green Curry from The Roasted Root

    Monday

    Cabbage Rice Fajita Bowls from Making Thyme for Health

    Prep Ahead Tip: Cabbage rice can be prepared in advance and vegetables can be chopped ahead of time. Otherwise it comes together very fast!

    Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

    Cabbage Rice Fajita Bowls from Making Thyme for Health

    Tuesday

    30-Minute Pizza Skillet Casserole from She Likes Food

    Prep Ahead Tip: Vegetables can be cut and cooked up to 2 days in advance.

    Vegan/Gluten-free Substitutions: Recipe is already vegan, just make sure to use vegan cheese. Use gluten free tortillas to make gluten free.

    30-Minute Pizza Skillet Casserole from She Likes Food

    Wednesday

    Curried Cauliflower Chickpea Buddha Bowl from Hummusapien

    Prep Ahead Tip: Sauce can be made ahead of time.

    Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

    Curried Cauliflower Chickpea Buddha Bowl from Hummusapien

    Thursday

    5-Ingredient Ravioli with Kale Pesto from Eats Well With Others

    Prep Ahead Tip: This recipe is very quick to make, so no prep is necessary.

    Vegan/Gluten-free Substitutions: To make this recipe vegan, use vegan ravioli and dairy-free pesto. Replace the ravioli with your favorite gluten free pasta to make it gluten free.

    5-Ingredient Ravioli with Kale Pesto from Eats Well With Others

    Click HERE to print the shopping list!

     

    About Alexis Joseph


    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food.

    Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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    1. Brian says

      May 14, 2017 at 2:15 pm

      Even though I'm not much of vegetarian, my wife is and she makes me eat a lot of your recipes. They are really tasty!

      Reply
    2. Brian says

      May 14, 2017 at 2:15 pm

      Even though I'm not much of vegetarian, my wife is and she makes me eat a lot of your recipes. They are really tasty!

      Reply
    3. jordan @ dancing for donuts says

      May 06, 2017 at 2:58 pm

      that ravioli looks unreal!! love that you put the shopping list together for us too, so convenient! thank you!!

      Reply
    4. jordan @ dancing for donuts says

      May 06, 2017 at 2:58 pm

      that ravioli looks unreal!! love that you put the shopping list together for us too, so convenient! thank you!!

      Reply
    5. Carrie this fit chick says

      May 06, 2017 at 9:21 am

      The curried cauliflower bowl is calling my name!! that sounds delicious!

      Reply
    6. Carrie this fit chick says

      May 06, 2017 at 9:21 am

      The curried cauliflower bowl is calling my name!! that sounds delicious!

      Reply
    7. Juliette | Namastay Traveling says

      May 06, 2017 at 8:24 am

      Pizza skillet? Pizza plus one dish to clean is heaven!

      Reply
    8. Juliette | Namastay Traveling says

      May 06, 2017 at 8:24 am

      Pizza skillet? Pizza plus one dish to clean is heaven!

      Reply

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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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