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    Hummusapien » Wellness » Healthy Vegetarian Meal Plans » Healthy Vegetarian Meal Plan: Week of 3-10-18

    Healthy Vegetarian Meal Plan: Week of 3-10-18

    Published Mar 10, 2018 · Modified Apr 13, 2019 · by Alexis Joseph · 14 Comments

    Dancing into the weekend with tortilla soup and buddha bowls galore!

    Sunday

    Sweet Potato and Black Bean Bowls with Cilantro Lime Pesto from She Likes Food

    Prep Ahead Tip: Sweet potatoes can be roasted up to 2 days in advance. Pesto can be made up to 2 days in advance.

    Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

    Sweet Potato and Black Bean Bowls with Cilantro Lime Pesto from She Likes Food

    Monday

    Vegan Italian Meatloaf Cups from Making Thyme for Health

    Prep Ahead Tip: Entire recipe can be prepped in advance. Cover and refrigerate until ready to cook then add marinara after.

    Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

    Vegan Italian Meatloaf Cups from Making Thyme for Health

    Tuesday

    Loaded Vegetarian Tortilla Soup from Eats Well With Others

    Prep Ahead Tip: This recipe comes together super quickly, so no need to prep anything ahead!

    Vegan/Gluten-free Substitutions: Omit the queso fresco to make this vegan. It is already gluten free.

    Loaded Vegetarian Tortilla Soup from Eats Well With Others

    Wednesday

    Avocado Egg Salad from The Roasted Root

    Prep Ahead Tip: Eggs can be hard boiled up to 3 days in advance.

    Vegan/Gluten-free Substitutions: Make this recipe vegan by replacing eggs with scrambled tofu.

    Avocado Egg Salad from The Roasted Root

    Thursday

    Chickpea Broccoli Buddha Bowl from Hummusapien

    Prep Ahead Tip: Sauce can be made ahead of time.

    Vegan/Gluten-free Substitutions: Already vegan and can be gluten-free with tamari.

    Chickpea Broccoli Buddha Bowl from Hummusapien

    Click HERE to print the shopping list!

    About Alexis Joseph


    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food.

    Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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