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Healthy Vegetarian Meal Plan Week of 11-25-2017

25 November, 2017 4 Comments

Happy weekend my lovely lentils! I hope you had a fab Thanksgiving and enjoyed all the food with the people you love. If you feel like you over ate, that’s okay! The best way to get back on track is to just resume normal eating. No weird diets or cleanses here, just a week full of exciting eats!

Sunday

Mustardy Farro Salad with Roasted Harvest Vegetables from Eats Well With Others

Prep Ahead Tip: Farro can be cooked up to 2 days in advance.

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Vegan/Gluten-free Substitutions: Omit goat cheese and sub maple syrup to make vegan. Substitute quinoa or brown rice to make gluten-free.

Mustardy-Farro-Salad-with-Roasted-Root-Vegetables-and-Goat-Cheese

Monday

Coconut Curry Vegetable Soup from The Roasted Root

Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.

Vegan/Gluten-free Substitutions: This recipe is already gluten-free, vegan, and paleo.

coconut_curry_vegetable_soup_vegan-700x1050

Tuesday

Roasted Butternut Squash and Sweet Chili Chickpea Salad from She Likes Food

Prep Ahead Tip: Butternut squash can be roasted up to 3 days in advance.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Roasted-Butternut-Squash-Sweet-Chili-Chickpea-Salad-8856-600x900

Wednesday

Slow Cooker Curried Butternut Chili from Hummuspien

Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

IMG_3802a

Thursday

One-Pot Chickpea Tiki Masala from Making Thyme for Health

Prep Ahead Tip: Rice can be cooked in advance (or buy microwaveable to save time) and vegetables can be chopped up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Chickpea-Tiki-Masala-04-700x1050

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Filed Under: Healthy Vegetarian Meal Plans

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Comments

  1. Charmaine Ng | Architecture & Lifestyle Blog says

    25 November, 2017 at 11:14 am

    Yum, everything looks delicious once again. The one pot masala is totally on my meal plan next week!

    Charmaine Ng | Architecture & Lifestyle Blog
    http://charmainenyw.com

    Reply
    • Alexis says

      28 November, 2017 at 11:08 pm

      Yes! Can’t wait to try šŸ™‚

      Reply
  2. Tori//Gringalicious.com says

    25 November, 2017 at 1:32 pm

    So delish!!!!! Thanks for all this inspiration!

    Reply
    • Alexis says

      1 December, 2017 at 3:37 pm

      Hope you love it, Tori!

      Reply

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Oh HAY! I’m Alexis, a Registered Dietitian, food blogger, and restaurant extraordinaire. I use my passion for cooking and wellness as fuel to help others ignite a more freeing, happy, and wholesome relationship with food. Learn more!

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