Happy Thanksgiving week, my turkeys! With this Healthy Vegetarian Meal Plan you won’t just be eating good on Thursday but all week long. Enjoy!
Sunday
Spinach Mushroom and Sundried Tomato Omelet from The Roasted Root
Prep Ahead Tip: This recipe comes together really quick so there’s no need to prep anything in advance.
Vegan/Gluten-free Substitutions: Recipe is already gluten-free. For a vegan option try this Chickpea Frittata with spinach, mushroom and sundried tomatoes.
Monday
Cashew Ricotta Spinach Stuffed Shells from Making Thyme for Health
Prep Ahead Tip: The shells can be prepped in advance, covered and stored until ready to eat. Simply bake whenever you’re ready to eat!
Vegan/Gluten-free Substitutions: Recipe is already vegan. Use gluten-free shells (such as this brand) to make it GF.
Tuesday
Slow Cooker Curried Butternut Squash Chili from Hummusapien
Prep Ahead Tip: The vegetables can be chopped ahead of time and stored in the refigerator until ready to use.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.
Wednesday
Smoky Black Bean and Sweet Potato Soup from She Likes Food
Prep Ahead Tip: Vegetables can be diced ahead of time and soup can also be made ahead of time and reheated when ready to eat.
Vegan/Gluten-free Substitutions: This recipe is already vegan and gluten-free.
Thursday
Artichoke and Goat Cheese Strata from Eats Well With Others
Prep Ahead Tip: The strata can be assembled ahead of time by a day or so and stored in the fridge, then baked off the day that you want to eat it.
Vegan/Gluten-free Substitutions: This recipe is very dependent on the eggs, so it would be hard to make it vegan. To make it gluten free, use gluten free bread.
Click HERE to print the shopping list!
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