Hummusapien » Wellness » Healthy Vegetarian Meal Plans » Healthy Vegetarian Meal Plan Week of 10-14-2017

Healthy Vegetarian Meal Plan Week of 10-14-2017

Published Oct 14, 2017 · Modified Feb 15, 2022 · by Alexis Joseph · 6 Comments

Breakfast for dinner is happening this week and I legit can't contain my excitement!

Sunday

Roasted Potato Burrito Bowls from Making Thyme for Health

Prep Ahead Tip: Potatoes can be roasted in advance to help save time. If using cashew nacho cream, I recommend preparing that in advance.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Monday

30-Minute Sesame Ginger Noodles with Vegetables from She Likes Food

Prep Ahead Tip: Recipe only takes 30 minutes to make!

Vegan/Gluten-free Substitutions: Already vegan and gluten free.

Tuesday

Sweet Potato and Peanut Soup from Eats Well With Others

Prep Ahead Tip: The soup itself can be made ahead of time and stored in the fridge. However, the peanut garnish tastes best when made the day of.

Vegan/Gluten-free Substitutions: Recipe is already gluten-free and vegan.

Wednesday

Glowing Carrot Ginger Soup from Hummusapien

Prep Ahead Tip: Veggies can be roasted ahead of time.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Thursday

Late Summer Balsamic Roasted Vegetable Omelettes from The Roasted Root

Prep Ahead Tip: The vegetables may be roasted up to 2 days ahead of time

Vegan/Gluten-free Substitutions: Recipe is gluten-free. Make it vegan by preparing a tofu scramble as opposed to an egg omelette, and omit the feta cheese (replace with vegan "cheese" if desired).

About Alexis Joseph

Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food.

Learn more about Alexis!