Healthy Vegetarian Meal Plan: Week of 1-28-2017

Sneak peak of this week's epic meal plan: eggs, avocados, tostadas, lentils, and burgers. Need I say more?

Sunday

The Ultimate Healthy Breakfast Bowls from The Roasted Root

Prep Ahead Tip: No need to prepare anything ahead of time, as the recipe comes together quickly and is best when eaten fresh.

Vegan/Gluten-free Substitutions: Recipe is gluten-free. Replace the eggs with tofu to make a tofu scramble for a vegan option.

Monday

Warm Lentil and Kale Salad with Lemon Dijon Dressing from She Likes Food

Prep Ahead Tip: Lentils and potatoes can be cooked ahead of time, if desired.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Tuesday

Winter Vegetable Tostadas with Gruyere and Fontina from Eats Well With Others

Prep Ahead Tip: No need to prepare anything ahead of time for this recipe! It is very quick to come together.

Vegan/Gluten-free Substitutions: Use your favorite vegan cheese or omit the cheese entirely to make it vegan.

Wednesday

Avocado Bean Burgers from Hummusapien

Prep Ahead Tip: Burgers can be prepped up to 3 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Thursday

Swift Sweet Potato Curry from Making Thyme for Health

Prep Ahead Tip: Rice can be cooked up to 3 days in advance. Otherwise recipe comes together very fast and doesn't need any prep!

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Click HERE to print the shopping list!