Healthy Vegetarian Meal Plan: Week of 03-31-18

This week we've got a surplus of vegetarian recipes that will make your taste buds sing in harmony.
"Do, re, mi, fa, so, la, ti, do." --your taste buds

Sunday

Sweet Potato and Black Bean Vegetarian Meatball Enchilada Bake from She Likes Food

Prep Ahead Tip: Meatballs can be made up to 2 days in advance.

Vegan/Gluten-free Substitutions: Use gluten free breadcrumbs to make gluten free and vegan cheese to make vegan.

Monday

One-Pot Lentil Taco Skillet from Making Thyme for Health

Prep Ahead Tip: Lentils can be cooked and vegetables can be chopped up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Tuesday

Shaved Asparagus, Strawberry, and Goat Cheese Flatbreads from Eats Well With Others

Prep Ahead Tip: No need to prep ahead, these come together pretty quickly.

Vegan/Gluten-free Substitutions: To make these vegan, just omit the goat cheese - they will still be delicious! Use a gluten free flatbread to make them gluten free.

Wednesday

Spring Vegetable Pad Thai from The Roasted Root

Prep Ahead Tip: Recipe comes together quickly, so advance prep is not necessary

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Thursday

Curried Cauliflower Chickpea Buddha Bowl from Hummusapien

Prep Ahead Tip: Sauce can be made ahead of time.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free with tamari.

 

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