Aaaaaand we’re back again on this lovely Saturday to dive into another week of the most delectable plant-powered eats. I was thrilled to get so much positive feedback last week about this new series!
Eat on, dear veggie pals of mine! I’ll be hauling 39 million boxes if you need me.
Sunday
Mushroom, Zucchini, and Black Bean Vegetarian Enchiladas from The Roasted Root
Prep Ahead Tip: Vegetables can be chopped ahead of time and stored in an air-tight container until ready to use.
Vegan/Gluten-free Substitutions: Use gluten-free flour tortillas or corn tortillas to make this recipe gluten-free. Use vegan store-bought grated cheese to make the recipe vegan.
Monday
Chickpea Frittata with Roasted Red Pepper Sauce from Making Thyme for Health
Prep Ahead Tip: The roasted red pepper sauce can be made in advance. The kale, carrots, green onion and garlic can be chopped in advance. Store in an airtight container in the refrigerator until ready to use.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free!
Tuesday
Szechuan Spicy Garlic Eggplant and String Bean Stir Fry from Eats Well With Others
Prep Ahead Tip: This recipe can be made in about 15-20 minutes without any prep depending on how good your chopping skills are, but the veggies can definitely be chopped beforehand if you’re extra short on time!
Vegan/Gluten-free Substitutions: Recipe is already vegan, use gluten-free soy sauce (tamari) to make it gluten free.
Wednesday
7-Layer Vegetarian Burritos from She Likes Food
Prep Ahead Tip: Quinoa can be cooked in advance and sweet potatoes can be roasted in advance.
Vegan/Gluten-free Substitutions: To make recipe vegan you can either omit the cheese or use vegan cheese. To make the recipe gluten free you can use gluten free tortillas.
Thursday
Summer Vegetable Lasagna Rolls from Hummusapien
Prep Ahead Tip: Veggies can be sauteed and tofu riccotta can be assembled (and stored in the fridge) ahead of time.
Vegan/Gluten-free Substitutions: Recipe is vegan, use brown rice noodles or zucchini for gluten-free.
Click HERE to print the shopping list!
More more more! I am newly plant-based (my partner is vegetarian) and it’s like I’m learning to cook all over again. So thank you for the help!
Love it! I have a post coming Monday that will also be helpful 🙂
This is a great idea for a post! Thank you.
Thank you so much!!! I love this. I need this help. I get so frustrated with trying to come up with ideas for dinner. My brain just shuts down around dinner time with the dreaded ” Whats for dinner?” question.
I must have missed last weeks post about this, but these dishes look amazing!! I’m always looking for yummy ways to eat more plant based and help my little one get more veggies in so love this idea so much!
I love this!! Won’t be making all of the recipes b/c I’m cooking for 1, but I love the inspiration and the shopping list.