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    Hummusapien » Recipes » Breakfast » Chai-Spiced Carrot Banana Bread with Cream Cheese Frosting

    ★★★★★ from 21 reviews

    Chai-Spiced Carrot Banana Bread with Cream Cheese Frosting

    Published Mar 12, 2018 · Modified Jun 26, 2021 · by Alexis Joseph · 68 Comments

    Jump to Recipe

    The most epically moist and delicious Healthy Chai-Spiced Carrot Banana Bread loaded with warming spices and topped with the most amazing cream cheese frosting. 100% whole grain and vegan! 

    The most epically moist and delicious Healthy Chai-Spiced Carrot Cake Banana Bread loaded with warming spices and topped with the most amazing cream cheese frosting. 100% whole grain and vegan! 

    If I come back in another life as a baked good I WILL BE THIS BREAD OF ALL BREADS.

    Sweet, sassy, fun, unique...you picking up what I'm throwing down? I'm twinning with this dream loaf! I legitimately think that a) this is my favorite blog recipe ever and b) these are my favorite photos ever.

    And even though this may look like just another recipe to you, it feels really, really symbolic to me. Like the universe blessed me with this high vibin' frequency to produce something so epically luscious and drop dead gorgeous for your face.

    I MEAN CAN YOU EVEN WITH THIS?

    The most epically moist and delicious Healthy Chai-Spiced Carrot Cake Banana Bread loaded with warming spices and topped with the most amazing cream cheese frosting. 100% whole grain and vegan! 

    You bet your hiney that I took my Vegan Chocolate Chunk Banana Bread recipe and modified it to make this chai-spiced carrot banana bread version packed with pecans and fun chai spices and cream cheese frosting (I used my homemade Vegan Cashew Cream Cheese) because...life is too short to not put cardamom in your carrot cake.

    Lettuce rewind and chat about why this bread was meant to be. The last couple months have been kiiiiinda tough. I've been working pretty much every day, bopping from Hummusapien duties to Alchemy obligations and basically doing some kind of work (social media, menu planning, restaurant stuff, cooking, writing, photographing, emails) during most waking hours.

    Owning a business(es) is hard in every sense of the word. There's no sugar-coating it. And like any business, the blog and Alchemy don't sleep. Lately my days look something like this: wake up around 7am. Work on blog stuff until 830am. Get ready, eat, and go to Alchemy or a meeting around 9am. Do restaurant stuff all day. Maybe work out around 6:30pm, maybe not. Make dinner or reheat leftovers (god-willingly) around 8pm. Shower and probably not wash my hair. Grab my computer and work on the blog and/or Alchemy until 10 or 10:30pm. Sleep. Repeat.

    And then last week I got that chest tightness I get a couple times a year, like my body is ahead of my brain and it wants to have a panic attack but my mind's not on board. I didn't feel super stressed mentally, but my body sure did. I've worked harder these past few months than I have in my entire life. Has it been difficult? Without a doubt. Have I made sacrifices? Sure. But there's so much amazingness weaved into the day to day grind. It's those lovely moments that make it worth it a hundred times over.

    The most epically moist and delicious Healthy Chai-Spiced Carrot Cake Banana Bread loaded with warming spices and topped with the most amazing cream cheese frosting. 100% whole grain and vegan! 

    I know it won't be this past-faced forever. At least I have the best ever carrot banana bread to fuel with, right? And a new assistant! Mad love to Jeremy.

    I want you to know the joy I felt when I took a bite of this chai-spiced carrot banana bread, when I drooled over the photographs, when I actually felt enamored writing these words to you at 10:29pm on a Sunday. The excitement for the future that both businesses hold is what wakes me up every morning. I'm so proud to have built a business out of this blog that's so insanely closely tied to my heart.

    The most epically moist and delicious Healthy Chai-Spiced Carrot Cake Banana Bread loaded with warming spices and topped with the most amazing cream cheese frosting. 100% whole grain and vegan! 

    SO! The reason this recipe is meant to be is because despite working wild hours and wondering if I'm going insane, I felt better today staring at this carrot cake than I've felt in a long time. It was that feeling that keeps me inspired. Simple but so strong. It all felt full circle---the past, the present, and the future.

    I know what I was put on this earth to do and I'm doing it.

    Print
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    Healthy Chai-Spiced Carrot Banana Bread with Cream Cheese Frosting

    ★★★★★ 4.8 from 21 reviews
    • Author: Alexis
    • Prep Time: 10 mins
    • Cook Time: 70 mins
    • Total Time: 1 hour 20 mins
    • Yield: 10 1x
    Print Recipe
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    Description

    The most epically moist and delicious Healthy Chai-Spiced Carrot Banana Bread loaded with warming spices and topped with the most amazing cream cheese frosting. 100% whole grain and vegan!


    Ingredients

    Scale

    For the bread:

    • 2 tbsp ground flax + 6 tbsp water
    • ¼ cup coconut oil, melted
    • 1 cup grated carrots (2 large carrots)
    • 2 cups whole wheat pastry flour*
    • 1 tsp baking soda
    • 1 ½ tsp cinnamon
    • 1 tsp cardamom
    • ½ tsp ground ginger
    • ½ tsp allspice
    • ½ tsp sea salt
    • 1 ½ cups mashed banana (3 medium, very over-ripe bananas)
    • ½ cup coconut sugar (or cane sugar or ⅓ cup maple syrup)
    • 2 tbsp almond milk
    • 1 tsp vanilla extract
    • ⅓ cup chopped pecans, plus more for topping

    For the cream cheese frosting:

    • ⅓ cup cream cheese of choice, softened (I used homemade vegan cashew cream cheese)
    • ⅓ cup organic powdered sugar
    • ½ tsp vanilla extract

    Instructions

    1. Preheat oven to 350F. Grease a 5x9inch loaf pan.
    2. In a small bowl, stir together flax and water. Set aside to thicken. Melt coconut oil in a small bowl and set aside to cool. Grate carrots and set aside.
    3. In a large bowl, whisk together flour, baking soda, spices, and salt.
    4. In a medium bowl, stir together mashed banana, grated carrot, sugar, coconut oil, milk, vanilla extract, and flax mixture.
    5. Pour wet ingredients into dry ingredients and stir until just combined, being careful not to over-mix. Gently fold in pecans. Pour into prepared baking dish and bake for 1 hour and 10 minutes, covering with foil after 50 minutes.
    6. Meanwhile, make frosting by beating together cream cheese, powdered sugar, and vanilla (I used a hand mixer) in a medium bowl until smooth.
    7. Remove bread from oven and cool in pan for 15 minutes. Remove from pan and let cool completely on wire rack. When bread has cooled, spread with frosting and top with a sprinkling of pecans. Slice and serve!

    Notes

    *For a gluten-free version, readers have had success with substituting 2 cups 1:1 GF baking flour OR 1 ½ cups GF baking flour + ½ cup almond meal.

    Did you make this recipe?

    Tag @hummusapien on Instagram. I love sharing what you make!

    The most epically moist and delicious Healthy Chai-Spiced Carrot Cake Banana Bread loaded with warming spices and topped with the most amazing cream cheese frosting. 100% whole grain and vegan! 

    About Alexis Joseph

    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food. Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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      Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    1. Amanda Olson says

      September 15, 2020 at 12:45 pm

      Ah-mazing! I'll be making this for the third time as soon as my bananas get a little more ripe!

      ★★★★★

      Reply
      • Alexis Joseph says

        September 15, 2020 at 3:37 pm

        I love it!! Thanks so much, Amanda 🙂

        Reply
    2. Julia Orloff says

      September 04, 2020 at 1:37 am

      this recipe is INSANE! I made it with spelt flour and literally just cinnamon because I didn't have any other spices haha. I also used simple mills vanilla frosting on top...10/10 amazing. So tasty, perfect texture, everything about this is perfect.

      ★★★★★

      Reply
      • Alexis Joseph says

        September 04, 2020 at 12:09 pm

        I love it!! Thank you so much, Julia!!!

        Reply
      • Alexis Joseph says

        September 04, 2020 at 9:04 pm

        Mmmmm I love it!! Thanks a ton for the feedback, Julia!

        Reply
    3. Megan says

      May 08, 2020 at 5:59 pm

      This is so good! It makes the house smell so cozy and amazing as it bakes. And then by some magic, it tastes even better than it smells!

      ★★★★★

      Reply
      • Alexis Joseph says

        May 10, 2020 at 1:56 pm

        Mmmm love when that happens!

        Reply
    4. Jenny says

      April 22, 2020 at 7:30 pm

      I just made this yesterday and it literally combines ALL of my favorite things!! I love how you have so many vegan recipes but they can also be easily tweaked to use eggs (that's what I did with this bread since I didn't have any flax seeds) Love love love all the flavors--your recipes are definitely giving me something to do during quarantine 🙂

      ★★★★★

      Reply
      • Alexis Joseph says

        April 22, 2020 at 9:20 pm

        Wonderful! I agree--it's nice to have options with recipes to mess around with whatever you have on hand. Happy eating!

        Reply
    5. Kat Lozano says

      April 19, 2020 at 6:31 pm

      This bread came out wonderful!!

      ★★★★★

      Reply
      • Alexis Joseph says

        April 19, 2020 at 9:58 pm

        I'm so glad to hear that, Kat! Thank you for reviewing!

        Reply
    6. Erica says

      April 15, 2020 at 1:10 am

      This bread is BOMB! Moist, flavorful and I feel good eating it. I love that she creates healthy foods that also taste UH-mazing. I made a few substitutions and it still turned out great. I didn’t make mine vegan, used GF flour and had walnuts on hand so I used those instead of pecans. Basically, you have no reason not to make this loaf. DO IT!

      ★★★★★

      Reply
      • Alexis Joseph says

        April 15, 2020 at 12:16 pm

        How awesome that GF flour worked!! Can I ask which one you used? So happy that you made it your own and it came out bomb!!

        Reply
    7. Alexis says

      April 05, 2019 at 6:23 pm

      Mmmm love it! The more carrot the better 🙂

      Reply
    8. Melissa says

      April 03, 2019 at 4:57 pm

      This is amazing. I just made it yesterday and it's so moist and perfect. I added raisins and also did 1.5 cups of carrot instead of just 1 cup -- it was an accident, but turns out it worked well!

      ★★★★★

      Reply
      • Alexis says

        April 05, 2019 at 6:23 pm

        Mmmm love it! The more carrot the better 🙂

        Reply
    9. Friv says

      March 18, 2019 at 3:58 am

      Looks so yummy!! I'll try it home.

      Reply
    10. Jessica says

      February 14, 2019 at 8:35 am

      That's really helpful to think about apple sauce instead of bananas. Thank you 🙂

      Reply
    11. Christy says

      February 03, 2019 at 12:02 am

      Hello! I love your blog. I read it every week for food inspiration + positive vibes, which you always deliver on. You are so bubbly and personable. I tried your recipe on Friday, and it was AMAZING! I made a loaf, and me + my roommates devoured the whole thing over the weekend. It’s a perfect snack, dessert or even breakfast (don’t tell my mom hahaha)!If anyone is interested, I didn’t have bananas so I substituted it for 1 1/2 of unsweetened applesauce, and it was perfect. Thanks so much! - Christina

      Reply
      • Jessica says

        February 14, 2019 at 8:35 am

        That's really helpful to think about apple sauce instead of bananas. Thank you 🙂

        Reply
    12. Kay H. says

      November 13, 2018 at 5:38 pm

      You are definitely a busy lady!
      Next time I make this, I am switching the flax with eggs, trying a bit more coconut oil, adding more ginger and allspice and salt. I added both cane sugar and some maple syrup, but felt this was a bit bland. I agree with the readers who recommended a shorter baking time. Good concept, but needs a little tweaking for my taste. That is the beauty of a recipe like this.

      Reply
      • Alexis says

        November 13, 2018 at 6:45 pm

        Hi there! The loaf is super moist per the recipe—are you spooning and leveling the flour versus packing it in? Oven temps do vary as well. Enjoy!

        Reply
    13. Heather Groblebe says

      November 10, 2018 at 8:57 am

      I made this delicious bread last night. It was everything I'd hoped it would be. ? It has the taste of an exotic banana bread, so warm and aromatic. Moist, tasty and delightful. Bravo!

      ★★★★

      Reply
      • Alexis says

        November 11, 2018 at 9:43 pm

        Thank you so much! If you could leave a star rating I’d be so grateful!

        Reply
    14. Penny says

      August 20, 2018 at 6:46 pm

      Hey, Alexis! I absolutely love this recipe--it's so creative! I'm usually a pb&chocolate banana bread gal, but this chai banana bread ruled! Awesome hybrid of carrot cake and banana bread. I add 1/2 a teaspoon of ginger and cinammon to the cream cheese frosting--SOO freakin' good! I have celiac, so I used 1 cup of oat flour and one cup of gluten free pancake mix, which worked PERFECTLY (oat flour can gte heavy as I'm sure you know). Love you girl!!

      ★★★★★

      Reply
    15. Alexis says

      August 20, 2018 at 8:09 pm

      Omg I love your additions! And how fun that pancake mix worked! Thanks so much for letting me know 🙂

      Reply
    16. Kristin says

      April 09, 2018 at 1:16 pm

      holy moly, this looks amazing. thanks for hustling and sharing the fruits of your labor with us! i'm going to plan to make this bread this weekend!

      Reply
    17. Stephanie says

      April 06, 2018 at 8:39 am

      Made this this week and it’s one of my new favorite quick breads. The frosting amount was just enough to sweeten it up without being too much. Plus my kids loved frosting the bread for me. I think the spices were a little too much for my kiddos but that’s fine because I have the whole loaf to myself now. ? I also found that baking for 70 mins was a bit too long. 60 was perfect.

      ★★★★

      Reply
      • Alexis says

        April 06, 2018 at 11:27 am

        Yay! You can totally leave the cardamom out and stick with cinnamon for the kiddos 🙂

        Reply
    18. Stephanie says

      April 06, 2018 at 8:39 am

      Made this this week and it’s one of my new favorite quick breads. The frosting amount was just enough to sweeten it up without being too much. Plus my kids loved frosting the bread for me. I think the spices were a little too much for my kiddos but that’s fine because I have the whole loaf to myself now. ? I also found that baking for 70 mins was a bit too long. 60 was perfect.

      ★★★★

      Reply
      • Alexis says

        April 06, 2018 at 11:27 am

        Yay! You can totally leave the cardamom out and stick with cinnamon for the kiddos 🙂

        Reply
    19. Jwiltz says

      April 02, 2018 at 12:58 pm

      This was excellent. I think next time I am going to add extra carrots because it reminds me of my favorite carrot cake. I did add walnuts and dried blueberries to the batter and I forget the icing. I am not an icing person. Everyone that had it LOVED it! Since my spouse who is now eating better, thought it was plenty sweet and ate half of it?
      Usually, I have the whole thing to myself because the complaint is that the baked goods are not sweet enough. Now all I have to do is say, “It’s from Alexis at Hummusapien!”

      ★★★★★

      Reply
    20. Jwiltz says

      April 02, 2018 at 12:58 pm

      This was excellent. I think next time I am going to add extra carrots because it reminds me of my favorite carrot cake. I did add walnuts and dried blueberries to the batter and I forget the icing. I am not an icing person. Everyone that had it LOVED it! Since my spouse who is now eating better, thought it was plenty sweet and ate half of it?
      Usually, I have the whole thing to myself because the complaint is that the baked goods are not sweet enough. Now all I have to do is say, “It’s from Alexis at Hummusapien!”

      ★★★★★

      Reply
    21. Doreen says

      March 30, 2018 at 12:05 pm

      this was quite yummy, I would say it's more of a breakfast kind of cake with tea, it almost tastes like a fruit cake..
      i'm surprised at your cooking time?? It only took 35 min for mine to bake and I could have taken out 5 min earlier... what setting do you bake on? (fan or top/bottom grills...)?

      ★★★★

      Reply
      • Alexis says

        March 30, 2018 at 7:40 pm

        Hmmm I baked mine in the middle of the oven. I used very mushy bananas. You could always add more sweetener if you prefer a sweeter cake but I thought it was perfect with the frosting!

        Reply
    22. Doreen says

      March 30, 2018 at 12:05 pm

      this was quite yummy, I would say it's more of a breakfast kind of cake with tea, it almost tastes like a fruit cake..
      i'm surprised at your cooking time?? It only took 35 min for mine to bake and I could have taken out 5 min earlier... what setting do you bake on? (fan or top/bottom grills...)?

      ★★★★

      Reply
      • Alexis says

        March 30, 2018 at 7:40 pm

        Hmmm I baked mine in the middle of the oven. I used very mushy bananas. You could always add more sweetener if you prefer a sweeter cake but I thought it was perfect with the frosting!

        Reply
    23. madalin stunt cars 2 says

      March 26, 2018 at 8:07 am

      Girlllllll , I’m loving all these baked goods you’ve been posting!! Can’t wait to try this one. What’s your cream cheese recipe??

      ★★★★★

      Reply
      • Alexis says

        March 26, 2018 at 8:26 am

        The full recipe is coming soon, but I laid out the recipe here! https://www.hummusapien.com/what-i-ate-this-week-15/

        Reply
    24. GoGoAnime says

      March 24, 2018 at 12:33 am

      These look so tasty! I love your blog! Definitely an inspiration for us newbies

      Reply
    25. Alexis says

      March 18, 2018 at 7:53 pm

      Same amount!!

      Reply
    26. Cindy wilson says

      March 18, 2018 at 7:30 am

      What would the amount be if using AP flour?

      Reply
    27. Alexis says

      March 15, 2018 at 9:14 pm

      Yep! 2 eggs 🙂

      Reply
    28. Kayla says

      March 14, 2018 at 5:48 pm

      3 things make me happy about this post:

      1) Your work ethic is SO inspiring, it pushes me to keep working at my corporate job until I can finally do what I love- restaurants/food!
      2) These pics. I'm drooling. More inspo to up my photography game ASAP
      3) I'm so glad I'm not the only one that gets "that feeling" from an awesome food picture/recipe/etc.

      Love it, thanks and can't wait to try!!

      ★★★★★

      Reply
      • Alexis says

        March 15, 2018 at 8:34 am

        Thank you SO much, Kayla!! Means the world 🙂

        Reply
    29. Laura O'Connor says

      March 14, 2018 at 10:53 am

      Could you substiture eggs instead of flax? If so, how may would you suggest?

      Reply
    30. Alexis says

      March 14, 2018 at 12:24 am

      Thanks so much Dixya! Glad you’re on the cardamom train 🙂

      Reply
    31. Alexis says

      March 14, 2018 at 12:23 am

      Yessss enjoy!

      Reply
    32. Meghan says

      March 13, 2018 at 5:58 pm

      This look absolutely amazing. Putting on my need-to-make list!

      Reply
    33. Adrienne Sraver says

      March 13, 2018 at 7:55 am

      Had all the ingredients and whipped this up last night! Love the spice flavor and great texture.

      ★★★★★

      Reply
    34. dixya @food, pleasure, and health says

      March 13, 2018 at 11:29 am

      owning businesses or juggling jobs is not easy and i have a huge respect for you, always being open about your journey! and...yes to all things cardamom.

      Reply
    35. Emily @ Zen & Spice says

      March 12, 2018 at 11:02 pm

      Yum! I love cream cheese frosting so this looks awesome. Congrats on the second store opening! That's so exciting!

      Reply
    36. Lisa says

      March 12, 2018 at 4:36 pm

      My mouth is literally watering reading this recipe and looking at the pictures. I can't wait to try it! Thank you for all of your hard work that is trickling down to make me a better person. You continue to be so inspirational.

      Reply
      • Alexis says

        March 14, 2018 at 12:25 am

        You’re the sweetest. You made my night, Lisa!

        Reply
    37. Hannah says

      March 12, 2018 at 2:58 pm

      YUM! I was so excited to see this recipe. Thank you for sharing, can't wait to make it!

      Reply
    38. Kori says

      March 12, 2018 at 2:57 pm

      I always have great success with Bob's Red Mill 1-for-1 all purpose GF flour! My husband has Celiac, and we both enjoy baked goods made with this blend.

      Reply
    39. Alexis says

      March 12, 2018 at 4:56 pm

      Bobs GF 1 for 1 is amazing!

      Reply
    40. Nicole @ Laughing My Abs Off says

      March 12, 2018 at 12:36 pm

      Looks SO DELISH! You're such a BOSS; keep rocking! <3

      Reply
    41. Nicole @ Laughing My Abs Off says

      March 12, 2018 at 12:36 pm

      Looks SO DELISH! You're such a BOSS; keep rocking! <3

      Reply
    42. Courtney Glausi says

      March 12, 2018 at 12:06 pm

      Girlllllll , I’m loving all these baked goods you’ve been posting!! Can’t wait to try this one. What’s your cream cheese recipe??

      Reply
    43. Isabella says

      March 12, 2018 at 11:32 am

      Wow, you're amazing! I can feel you so much rigth now, keep up your good work! 😉
      I want to try this bread RIGHT NOW but do you have a gluten-free substitute for the flour or is it important for the texture?
      Thanks so much!
      Yours, Isabella

      ★★★★★

      Reply
      • Alexis says

        March 12, 2018 at 4:56 pm

        Bobs GF 1 for 1 is amazing!

        Reply
    44. Sarah @ Bucket List Tummy says

      March 12, 2018 at 10:33 am

      All your bread recipes lately have me SWOONING.

      Reply
    45. Mackenna says

      March 12, 2018 at 9:58 am

      Thanks for the recipes as always ! I am such a fan. Quick question- have you posted the recipe for the cashew cream cheese, and if so where can I find it?

      Thanks so much!

      Reply
    46. Alexandra Rae of Fully Nourished says

      March 12, 2018 at 9:00 am

      You're a force to be reckon with , and you inspire me to be one too!! Thanks for sharing your authentic story and so OBSESSED with this recipe! Cannot wait to make it! I think I'll make it in honor of RD day!

      ★★★★★

      Reply
    47. Dylan Miles says

      March 12, 2018 at 7:15 am

      That cream cheese icing is EVERYTHING. Proud of you, girl! #BossLady 🙂

      ★★★★★

      Reply
    48. emily vardy says

      March 12, 2018 at 6:38 am

      Reading about how happy you are with this recipe and overall stuff makes me so happy for you 😀

      Someone (Kylie/immaeatthat, I think) posted a chai bread recipe last week sometime and I was thinking of trying that, but this looks good on a whole nother level! The spice of chai plus the solidity of carbs just sounds like such a good comfort food to me.

      Reply
    49. Kori says

      March 12, 2018 at 6:26 am

      Thank you so much for sharing what it takes to run your businesses! I’m in awe of your work ethic. I’m also in awe of this bread. Matt & I are do excited to enjoy this on Easter!

      Reply

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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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