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    Hummusapien » Recipes » Breakfast » Fruity Flourless Breakfast Pizza

    ★★★★★ from 4 reviews

    Fruity Flourless Breakfast Pizza

    Published Jul 2, 2015 · Modified Aug 8, 2021 · by Alexis Joseph · 32 Comments

    Jump to Recipe

    It's about that time to celebrate red, white, and [blue]berries.

    Fruity Flourless Breakfast Pizza

    The irony of writing that opening line and realizing that there are in fact zero blueberries on your pizza. Um.

    When I saw that sunflower seed butter (AKA sunbutter) on sale at Whole Foods Market Upper Arlington for a whopping $1.99 a pound, I immediately wanted to slather it on everything.

    Fruity Flourless Breakfast Pizza

    Toast.

    Cherries.

    Bloobs.

    Pizza. The breakfast kind.

    Remember my beloved chickpea flour breakfast pizza? Of course you do! This is like his sweet cinnamony little sister.  It's one of those recipes where I put "breakfast" in the title because it's slightly sweet but not quite dessert-esque, hence: break the fast.

    Fruity Flourless Breakfast Pizza

    This recipe is beyond forgiving. If you're a cinnamon monger like mwah, then double the cinnamon. Feeling spicy? Add some raw cacao and a tiny pinch of cayenne. Want to live on the wild side? Double the maple syrup and call it a HASHTAG TREAT YO'SELF.

    Because lezbehonest...a "drizzle" of maple syrup is an invitation to treat your pizza like a pancake and drown that shiz.

    Fruity Flourless Breakfast Pizza

    Scoot your bottom over to Whole Foods and buy all the sunbutter in the land while you still can. You won't find this stuff in the jar for less than three times the price. With nine grams of plant-powered protein, 20% of the daily value of vitamin E, and four grams of cholesterol-lowering fiber per serving, this stuff is a nutrition powerhouse. Sunbutter is a great option for those with nut allergies as well!

    And I'm prooooud to be an American, where at least I know I'm freeeeee! And I won't forget the... sunflower seeds.

    Print
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    Flourless Sunbutter Breakfast Pizza

    ★★★★★ 5 from 4 reviews
    • Author: Alexis Joseph, MS, RD, LD
    • Prep Time: 5 mins
    • Cook Time: 8 mins
    • Total Time: 13 mins
    • Yield: 1 1x
    • Category: Breakfast
    Print Recipe
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    Description

    A delicious flourless pizza loaded with fresh fruit for the perfect filling breakfast!


    Ingredients

    Units Scale

    For the crust:

    • ¼ cup chickpea flour
    • ¼ cup almond milk
    • 2 tsp pure maple syrup
    • ½ tsp cinnamon
    • ½ tsp vanilla extract

    For the toppings:

    • 1-2 tbsp sunflower seed butter
    • Sliced fruit of choice (I like strawberries, blackberries, and blueberries)
    • Flaked coconut (optional)
    • Drizzle of pure maple syrup

    Instructions

    1. Heat a medium skillet sprayed with cooking spray over medium heat.
    2. Whisk together the crust ingredients until smooth.
    3. Pour batter into hot pan and cook for 4-6 minutes, or until firm and easy to flip.
    4. Flip and cook for another few minutes, or until set.
    5. Top with sunbutter, sliced fruit, coconut, and maple syrup.

    Did you make this recipe?

    Tag @hummusapien on Instagram. I love sharing what you make!

     [Tweet "Cheers to red, white, and blue! Fruity Flourless Breakfast Pizza via @TheHummusapien @WFMUpperArlington"]

    This post is part of my ongoing partnership with Whole Foods Market Upper Arlington. Thanks for supporting the companies that support Hummusapien!

    About Alexis Joseph

    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food. Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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      Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    1. Chelsea @ NibbleonNutrition says

      August 09, 2015 at 10:46 pm

      Looks delicious!! I've never used chickpea flour, but I'm a big fan of chickpea desserts so I feel like I would enjoy it! I might give this a try this week! Thanks for the recipe 🙂

      Reply
    2. Chelsea @ NibbleonNutrition says

      August 09, 2015 at 10:46 pm

      Looks delicious!! I've never used chickpea flour, but I'm a big fan of chickpea desserts so I feel like I would enjoy it! I might give this a try this week! Thanks for the recipe 🙂

      Reply
    3. Jenna says

      July 05, 2015 at 10:37 am

      Soooo delicious! Made this as a post-July 4th festivities breakfast with almond butter instead of sun butter (worked with what I had in the pantry) and it rocked my world more than the fireworks last night. Super filling and yummy. You never disappoint, Alexis!

      ★★★★★

      Reply
      • Alexis says

        July 05, 2015 at 7:52 pm

        I'm so glad you liked it, Jenna! I bet it's delish with almond butter 🙂

        Reply
    4. Jenna says

      July 05, 2015 at 10:37 am

      Soooo delicious! Made this as a post-July 4th festivities breakfast with almond butter instead of sun butter (worked with what I had in the pantry) and it rocked my world more than the fireworks last night. Super filling and yummy. You never disappoint, Alexis!

      ★★★★★

      Reply
      • Alexis says

        July 05, 2015 at 7:52 pm

        I'm so glad you liked it, Jenna! I bet it's delish with almond butter 🙂

        Reply
    5. Megan says

      July 04, 2015 at 3:00 pm

      Just made this for the fam for the 4th and wow we are all in love! Chickpea flour is becoming my favorite new thing to bake with and these were just perfect!

      ★★★★★

      Reply
      • Alexis says

        July 05, 2015 at 7:52 pm

        Yayyy! Isn't chickpea flour so fun?!

        Reply
    6. Megan says

      July 04, 2015 at 3:00 pm

      Just made this for the fam for the 4th and wow we are all in love! Chickpea flour is becoming my favorite new thing to bake with and these were just perfect!

      ★★★★★

      Reply
      • Alexis says

        July 05, 2015 at 7:52 pm

        Yayyy! Isn't chickpea flour so fun?!

        Reply
    7. SS says

      July 02, 2015 at 7:51 pm

      Would almond flour br the right consistency for a substitute?

      Reply
      • Alexis says

        July 05, 2015 at 7:54 pm

        Hi there, I've never tried this with any other flour. I don't think it would hold with almond meal. Sorry!

        Reply
    8. SS says

      July 02, 2015 at 7:51 pm

      Would almond flour br the right consistency for a substitute?

      Reply
      • Alexis says

        July 05, 2015 at 7:54 pm

        Hi there, I've never tried this with any other flour. I don't think it would hold with almond meal. Sorry!

        Reply
    9. Hannah @ CleanEatingVeggieGirl says

      July 02, 2015 at 12:07 pm

      You KNOW I am loving the sound of this!!!

      Have an awesome 4th, Alexis 🙂

      Reply
    10. Hannah @ CleanEatingVeggieGirl says

      July 02, 2015 at 12:07 pm

      You KNOW I am loving the sound of this!!!

      Have an awesome 4th, Alexis 🙂

      Reply
    11. Ashley @ A Lady Goes West says

      July 02, 2015 at 11:22 am

      Ohhhh yummyness. I love Sunbutter and all of the ingredients in this patriotic dish! Nice work, Alexis. 🙂

      Reply
    12. Ashley @ A Lady Goes West says

      July 02, 2015 at 11:22 am

      Ohhhh yummyness. I love Sunbutter and all of the ingredients in this patriotic dish! Nice work, Alexis. 🙂

      Reply
    13. Rebecca Lwin says

      July 02, 2015 at 10:52 am

      Yum, yum, and YUM!!! Making this pronto… just bought sun butter at Trader Joe's. I usually make my chickpea pancakes with water but I LOVE the idea of making it with almond milk- must make it so tender and flavourful. Thanks for another winner… and your pix are beyond gorgeous. 🙂 xxx

      Reply
      • Alexis says

        July 05, 2015 at 7:55 pm

        Yayyyy! Almond milk gives it a fun twist 🙂 Enjoy!

        Reply
    14. Rebecca Lwin says

      July 02, 2015 at 10:52 am

      Yum, yum, and YUM!!! Making this pronto… just bought sun butter at Trader Joe's. I usually make my chickpea pancakes with water but I LOVE the idea of making it with almond milk- must make it so tender and flavourful. Thanks for another winner… and your pix are beyond gorgeous. 🙂 xxx

      Reply
      • Alexis says

        July 05, 2015 at 7:55 pm

        Yayyyy! Almond milk gives it a fun twist 🙂 Enjoy!

        Reply
    15. Shannon says

      July 02, 2015 at 8:41 am

      I have never had sunbutter! Gasp! I need to get on over to whole foods stat!

      Reply
    16. Shannon says

      July 02, 2015 at 8:41 am

      I have never had sunbutter! Gasp! I need to get on over to whole foods stat!

      Reply
    17. Anna says

      July 02, 2015 at 8:02 am

      loove this!! looks amazing yuumyy

      https://aspoonfulofnature.wordpress.com/

      Reply
    18. Anna says

      July 02, 2015 at 8:02 am

      loove this!! looks amazing yuumyy

      https://aspoonfulofnature.wordpress.com/

      Reply
    19. Arman @ thebigmansworld says

      July 02, 2015 at 7:51 am

      Okay, I am officially moving purely for the price of Sunbutter. In australia it's the cost of a small child and in New York, it's the cost of George Bush.

      Reply
      • Alexis says

        July 05, 2015 at 7:54 pm

        You're moving purely so you can eat Alchemy's curried chickpea salad, don't even lie.

        Reply
    20. Arman @ thebigmansworld says

      July 02, 2015 at 7:51 am

      Okay, I am officially moving purely for the price of Sunbutter. In australia it's the cost of a small child and in New York, it's the cost of George Bush.

      Reply
      • Alexis says

        July 05, 2015 at 7:54 pm

        You're moving purely so you can eat Alchemy's curried chickpea salad, don't even lie.

        Reply
    21. Rebecca @ Strength and Sunshine says

      July 02, 2015 at 7:11 am

      This is the greatest. cutest, celebratory breakfast! I'm digging that crust! Awesome Alexis!

      Reply
    22. Rebecca @ Strength and Sunshine says

      July 02, 2015 at 7:11 am

      This is the greatest. cutest, celebratory breakfast! I'm digging that crust! Awesome Alexis!

      Reply

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