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tomato cucumber salad in bowl with spoon

Quick Cucumber, Tomato and Red Onion Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 4 reviews
  • Author: Alexis Joseph, MS, RD
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Category: Side Dishes
  • Method: No Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

Bright, refreshing Cucumber Tomato Salad with red onion and a punchy vinaigrette. Delicious eaten straight up or with your favorite grilled main. Put your garden or farmer's market produce to good use with this super simple, healthy quick-pickled salad that everyone adores! I love it accompanied with my BBQ Tofu and Potatoes.


Ingredients

Units Scale
  • 3 Persian cucumbers, sliced (2 cups)
  • 1/4 red onion, sliced thinly into half moons
  • 2 medium tomatoes, sliced into wedges
  • 1/4 cup red wine vinegar or apple cider vinegar
  • 2 tbsp extra virgin olive oil
  • 1 1/2 tsp organic cane sugar
  • 1/2 tsp fine sea salt + freshly ground black pepper, to taste
  • optional: 1-2 tbsp finely chopped herbs (basil, parsley, or mint)

Instructions

  1. Place cucumber, onion, tomatoes, and optional herbs in a medium mixing bowl.
  2. In a small bowl, whisk vinegar, olive oil, sugar, salt and pepper. Pour over veggies and toss to combine. Season with salt and pepper to taste. Refrigerate until ready to use.