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    Hummusapien » Uncategorized » What I Ate Wednesday

    What I Ate Wednesday

    Published Apr 2, 2014 · Modified Nov 8, 2021 · by Alexis Joseph · 27 Comments

    How is it Wednesday again? I feel like I blinked and a month went by. Before I know it, I'll be graduating!  Again.  Cray cray.

    Breakfast

    oatmeal breakfast good

    I've been loving my overnight steel cut oats. I use this recipe except I make them plain with half almond milk and half water, and without all the apple cinnamon goodness. Topped with defrosted frozen berries and Justin's maple almond butter, per usual.

    Lunch

    lunch 4-2

    I made the tex mex casserole from the Oh She Glows Cookbook and brought some in a thermos to have between classes. It's definitely tasty, but I honestly think I  prefer my super easy Mexican crockpot casserole! I also had sliced peppers with garlic hummus, a sliced pear (switching it up from apples!), and a banana bread protein bar for a snack.

    Dinner

    salmon salad good

    Dinner was a high jass salad of leftover wild salmon from The Crest on a bed of spinach with steamed green beans, chopped green onions and avocado caesar dressing.

    dark chocolate

    As I said so eloquently on Insta last night, every good night ends with [dark] chocolate.

    About Alexis Joseph


    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food.

    Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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    1. Carrie says

      April 13, 2014 at 10:45 am

      That breakfast berry treat looks divine!!! I'm absolutely making that!

      Reply
    2. Helen says

      April 03, 2014 at 8:28 pm

      I love oats for breakfast! I love how you end your day with dark chocolate. Yummy! I usually end my day with chickpea cookies I baked. 😉 Oh, sweet hummus desserts.

      Reply
    3. Maryea {happy healthy mama} says

      April 03, 2014 at 1:44 pm

      YES to ending your day with dark chocolate. Nothing wrong with a mid-day treat, either. Not that I'd know about that....;-)

      Reply
    4. Arman @ thebigmansworld says

      April 03, 2014 at 4:32 am

      Oh hai Hummus. As if you post so late, it takes me a good 24 hours to check out your post.

      Selfish Alexish.

      I take it back. This has been my favourite WIAW post of yours yet- I only spot Hummus. The one form of legumes I can mildly handle. Here's to an almost perfect day.

      Reply
      • Alexis says

        April 06, 2014 at 11:52 pm

        Alexish has a nice ring to it. Aren't you so proud of my shockingly low legume intake on that day?? I mean I was a little shocked about it. I'm currently armed with chickpeas--I have like three cans in the pantry. So don't get too excited.

        Reply
    5. Gina @ Health, Love, and Chocolate says

      April 03, 2014 at 12:14 am

      Your photos are always so gorgeous. Those oats look to die for!

      Reply
      • Alexis says

        April 06, 2014 at 11:52 pm

        You're SO sweet! I use my iPhone for the pics 🙂

        Reply
    6. Matt @ Runner Savvy says

      April 02, 2014 at 7:56 pm

      I love Justin's maple!

      Reply
      • Alexis says

        April 06, 2014 at 11:52 pm

        Best almond buttah on the block!

        Reply
    « Older Comments

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