Isn't that the truth! The past few weeks have been the craziest of my entire life. My sanity has most definitely been put to the test. Nothing great ever comes easy, right? Even when running Alchemy Juice Bar + Cafe gets the best of me and all I want to do is scream into my pillow, I'm so beyond thankful that I'm doing exactly what I love. My career gives me such a sense of purpose. I wouldn't trade it for anything in the world! So how did I ever get involved with Alchemy, you ask? Well, I met my great friend Abed in a nutrition class at Ohio State. We spent long hours studying carbohydrate metabolism and memorizing lengthy enzymes we could barely pronounce. In grad school, I started helping with the menu and serving at one of his family's restaurants, The Crest. I met inspiring people like Dustin Brafford, The Crest's executive chef, and even worked alongside him to create a five-course plant based dinner. A&R Creative group, started by Abed and his brothers, is truly an incredible company. They don't just create innovative restaurant concepts that thrive; they use their restaurants as platforms for social change. Not only do they foster relationships with local farmers while supporting the earth, the community, and the environment with their sustainability initiatives, but they also put Columbus on the national food scene. If you haven't laid mouth on a wood-fired pizza from the new Market Italian Village, you're in for a serious treat! They do a ton in this city, and they do it all so well. They empower me each day to step back and put others first. So when Abed said he had a business proposal for me, I was floored. I knew I never wanted to work in a hospital, and in all honesty, I was really worried about not finding a job I was passionate about after graduating. It was like the stars were aligning. Alchemy was born! Having the opportunity to help create a health food space from the ground up has been by far the most rewarding and challenging experience of my entire life. Everything from using recipes from this very blog to create the menu, negotiating with distributors and architects, and learning how to effectively run a food space has been nothing short of amazing. I always wanted to create a healthy restaurant but I never in a million years dreamed that I would be able to help make it a reality. But above all, what I'm most excited about is giving you all, giving the public, giving Columbus access to this delicious, healthy, sustainable food. Finding healthy choices when dining out can be a huge struggle. At Alchemy, our passion stems from our holistic approach to preventative health and food systems with a commitment to the earth and community. Alchemy integrates health care and wholesome food giving you a simpler path to a more nutritious lifestyle. Alchemy makes nutrition accessible. We want it to be a space where people can question nutrition and delve into conversations about how to better the local food system. As Alchemy's Director of Nutrition and Communications, I also provide on-site nutrition counseling for those interested in a more personalized approach. The beauty of Alchemy is that we are all teachers and we are all learners. If you are interested in personalized counseling, I would love to work with you! I also teach Nutrition 101 classes at the Fitness Loft twice a month, so keep in touch on Facebook for updates! So what exactly can you find at Alchemy? We offer cold-pressed juice made in house, smoothies, healthy sandwiches, salads, toast, snacks, soup, and full service coffee. Nearly everything is made in house, including our almond milk, almond butter, hummus, pesto, soup, salads, and chia pudding. We also sell lots of plant-based protein powder, grass-fed whey protein powder, house made chia pudding, locally made hummus, and some other great retail items. I like to think of it as fairly priced healthy food and drink that not only tastes delicious, but also nourishes the mind and body. You'll also notice a minimalist, clean, modern aesthetic. And if that's not enough, you can head up to The Fitness Loft, a beautiful new gym located right upstairs! While the menu has tons of plant-based and gluten-free items, we definitely have something for everyone, like the popular tuna kraut or jalapeño turkey sandwich. All of our options are loaded with fresh fruits and vegetables along with superfoods like micro kale, chia seeds, sprouts, raw cacao, goji berries, and acai. I'm clearly obsessed with the whole menu, but my favorite menu items are the avocado, toast, tuna kraut sandwich, banana avocado cacao acai bowl, pumpkin pie smoothie, and curried brussels sprout salad. Wondering what a typical day looks like? Read this post for a detailed description! I'm usually in to open by 5:45am. Sometimes I spend the morning prepping salads, pesto, hummus, and almond butter. I also usually help with making smoothies, toast, and acai bowls for customers. Then I prepare for my nutrition appointments for the day. We get pretty busy around noon, so I'll usually hop in and help with the lunch rush. In the afternoon, I may talk to different distributors about products we need and brainstorm new recipes. Then I'll work on next week's schedule and prepare for other nutrition appointments or nutrition 101 classes. It's super busy, and the time FLIES. Creating blog content ahead of time on my days off has been a life saver! So stop in and say hi! If you're interested in personalized nutrition counseling, email me at AlexisJosephRD@gmail.com. I can't wait to see you at Alchemy!]]>
About Alexis Joseph, MS, RD
Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food. Learn more about Alexis!
Kylie @ immaeatthat says
AHHHH what a fun job! Congrats!!! I don't graduate until May, but you make me even more excited to be done with school!!!!
Alexis says
Thanks my love!!! You're gonna do amazing things!
Kylie @ immaeatthat says
AHHHH what a fun job! Congrats!!! I don't graduate until May, but you make me even more excited to be done with school!!!!
Alexis says
Thanks my love!!! You're gonna do amazing things!
Tara | Treble in the Kitchen says
So so happy for you!
Alexis says
Thanks love!
Tara | Treble in the Kitchen says
So so happy for you!
Alexis says
Thanks love!
Alexis says
Juliaaaaa I would literally cry if I saw your beautiful face walking in the door!! I would make you slurp free smoothies ALL DAY LONG. XO
Alexis says
Juliaaaaa I would literally cry if I saw your beautiful face walking in the door!! I would make you slurp free smoothies ALL DAY LONG. XO
Alexis says
Does SFAW stand for super fun awesome woman?
Alexis says
Does SFAW stand for super fun awesome woman?
Linda@ TheFitty says
Wow,Alchemy sounds amazing! I love the philosophy behind it and hope that one day I could create a business of my own and be as successful as you.
Alexis says
Thanks so much, Linda!
Linda@ TheFitty says
Wow,Alchemy sounds amazing! I love the philosophy behind it and hope that one day I could create a business of my own and be as successful as you.
Alexis says
Thanks so much, Linda!
Laney says
Love this! Congrats on following your dream! I sooooo wish we had a place like this in Cincinnati!!!! I'm a vegetarian and it's so hard to find healthy options!
Alexis says
Awww thanks so much, Laney! Maybe we'll bring one to Cincinnati 🙂
Laney says
Love this! Congrats on following your dream! I sooooo wish we had a place like this in Cincinnati!!!! I'm a vegetarian and it's so hard to find healthy options!
Alexis says
Awww thanks so much, Laney! Maybe we'll bring one to Cincinnati 🙂
Mindy Lehmann says
Alexis! WOW, this is really amazing. This blog post was so well written and inspiring! I wish you and your career all the very best! SO impressed!
Alexis says
Awww thanks so much, Mindy! You're the sweetest! Miss you tons!
Mindy Lehmann says
Alexis! WOW, this is really amazing. This blog post was so well written and inspiring! I wish you and your career all the very best! SO impressed!
Alexis says
Awww thanks so much, Mindy! You're the sweetest! Miss you tons!
Lauren says
I LOVED reading this lady. I love what you are doing, you will be helping SO many people. The long days will be worth it when you see how many people your wonderful message reaches! And you have all the good stuff to keep you well and healthy 🙂
You should be so proud of yourself!! I would love to come to Alchemy. One day hey 🙂
Alexis says
Thanks so much, Lauren! I would love to see you there!
Lauren says
I LOVED reading this lady. I love what you are doing, you will be helping SO many people. The long days will be worth it when you see how many people your wonderful message reaches! And you have all the good stuff to keep you well and healthy 🙂
You should be so proud of yourself!! I would love to come to Alchemy. One day hey 🙂
Alexis says
Thanks so much, Lauren! I would love to see you there!
Brittany @ Barr & Table says
This look so amazing and I'm so thrilled for you! Now can you come to SF and open here too? 😉
Alexis says
Thanks, Brittany! Saf Fran here I come!
Brittany @ Barr & Table says
This look so amazing and I'm so thrilled for you! Now can you come to SF and open here too? 😉
Alexis says
Thanks, Brittany! Saf Fran here I come!
GiselleR @ Diary of an ExSloth says
How awesome for you! I was just talking to a friend this evening about finding jobs we're passionate about when we graduate in April. So inspiring that you're living it 😀
Alexis says
I'm sure you're gonna do just that!
GiselleR @ Diary of an ExSloth says
How awesome for you! I was just talking to a friend this evening about finding jobs we're passionate about when we graduate in April. So inspiring that you're living it 😀
Alexis says
I'm sure you're gonna do just that!
Liz @ The Lemon Bowl says
This is so awesome - I need to come visit!!!!!! I'm not that far. 🙂 xo
Alexis says
Come visit, Liz!! Snickerdoodle smoothie on me 😉
Liz @ The Lemon Bowl says
This is so awesome - I need to come visit!!!!!! I'm not that far. 🙂 xo
Alexis says
Come visit, Liz!! Snickerdoodle smoothie on me 😉
Miss Polkadot says
Could you have found any more perfect fit?! Congratulations, Alex! Alchemy sounds just like the kind of cafe I'd stop by. And then spend hours chatting about all things nutrition and gushing about the amazingness of almond butter. So basically, we need an establishment like that over here.
Alexis says
Thanks so much! Please come so we can chat about almond butter all day 🙂
Miss Polkadot says
Could you have found any more perfect fit?! Congratulations, Alex! Alchemy sounds just like the kind of cafe I'd stop by. And then spend hours chatting about all things nutrition and gushing about the amazingness of almond butter. So basically, we need an establishment like that over here.
Alexis says
Thanks so much! Please come so we can chat about almond butter all day 🙂
Sam @ PancakeWarriors says
Oh wow this is awesome! Best of all I love that your career gives you a sense of purpose. That's what I long for! Congrats on all the hard work paying off!! Best of luck in the weeks to come. I'd love to visit and will def. stop by for lunch if I'm ever in the area 🙂
Alexis says
Thanks a ton, Sam! Come and say hi!
Sam @ PancakeWarriors says
Oh wow this is awesome! Best of all I love that your career gives you a sense of purpose. That's what I long for! Congrats on all the hard work paying off!! Best of luck in the weeks to come. I'd love to visit and will def. stop by for lunch if I'm ever in the area 🙂
Alexis says
Thanks a ton, Sam! Come and say hi!
Georgie says
Wow! Such an inspiration. This literally looks like a dream come true. It's clear how much hard work you put into making this a reality so congrats - I only wish I was closer so I could stop by, this sounds like my perfect cafe <3
Alexis says
Georgie, come visit!!
Georgie says
Wow! Such an inspiration. This literally looks like a dream come true. It's clear how much hard work you put into making this a reality so congrats - I only wish I was closer so I could stop by, this sounds like my perfect cafe <3
Alexis says
Georgie, come visit!!
She Rocks Fitness says
Well this is just flat out AWESOME and freaking inspiring! You go girl! XOXO
Alexis says
Thanks my love!! XO
She Rocks Fitness says
Well this is just flat out AWESOME and freaking inspiring! You go girl! XOXO
Alexis says
Thanks my love!! XO
Cassie says
I am so excited for you!! I hope I find my dream job one day... it sounds a lot like yours! It takes so much drive and ambition to do that, I am in admiration!!! xo
Alexis says
Awww thanks, Cassie! You are going to find the perfect job, I guarantee it!!
Cassie says
I am so excited for you!! I hope I find my dream job one day... it sounds a lot like yours! It takes so much drive and ambition to do that, I am in admiration!!! xo
Alexis says
Awww thanks, Cassie! You are going to find the perfect job, I guarantee it!!
Hannah @ CleanEatingVeggieGirl says
That certainly does sound like a DREAM job!! I wish I lived closer to you so that I could visit!
Alexis says
You would love it so much!!!!
Hannah @ CleanEatingVeggieGirl says
That certainly does sound like a DREAM job!! I wish I lived closer to you so that I could visit!
Alexis says
You would love it so much!!!!
Erica {Coffee & Quinoa} says
So excited for you! It sounds absolutely perfect, and like the total opposite of working in a hospital 🙂
Alexis says
I love it so much because it IS the opposite 🙂
Erica {Coffee & Quinoa} says
So excited for you! It sounds absolutely perfect, and like the total opposite of working in a hospital 🙂
Alexis says
I love it so much because it IS the opposite 🙂
Pragati @ Simple Medicine says
WOW! Your dream job is amazing! Thanks for sharing and for inspiring me to continue to pursue my dream job. If I'm ever in the area, I know where I'll be having lunch. Congratulations!
Alexis says
I would love to have you, Pragati!
Pragati @ Simple Medicine says
WOW! Your dream job is amazing! Thanks for sharing and for inspiring me to continue to pursue my dream job. If I'm ever in the area, I know where I'll be having lunch. Congratulations!
Alexis says
I would love to have you, Pragati!
Lacey@fairytalesandfitness says
Glad to hear that you found something that you are passion about, and can do it as a job. How exciting! The place looks great!
Alexis says
Thanks, Lacey!!
Lacey@fairytalesandfitness says
Glad to hear that you found something that you are passion about, and can do it as a job. How exciting! The place looks great!
Alexis says
Thanks, Lacey!!
EB says
So excited for you, Alexis! Can Toledo be next?! 😉 Hope to stop by soon - will def say hello!
Alexis says
Thanks, EB! Come say hi!
EB says
So excited for you, Alexis! Can Toledo be next?! 😉 Hope to stop by soon - will def say hello!
Alexis says
Thanks, EB! Come say hi!
Brittany @ Delights and Delectables says
How perfect and exciting girl!!!!
Alexis says
Thanks, Brittany!!
Brittany @ Delights and Delectables says
How perfect and exciting girl!!!!
Alexis says
Thanks, Brittany!!
Maryea {happy healthy mama} says
I'm so happy that you have this opportunity. It's such a perfect fit for you. You are SO right about the healthy, read food options for eating out being limited. Almost non-existent around here. Y'all need to expand to the Dayton/Cinci area!!
Alexis says
I would LOVE to expand!! You have to come visit if you're ever in the area!! You'd be in heaven 🙂
Maryea {happy healthy mama} says
I'm so happy that you have this opportunity. It's such a perfect fit for you. You are SO right about the healthy, read food options for eating out being limited. Almost non-existent around here. Y'all need to expand to the Dayton/Cinci area!!
Alexis says
I would LOVE to expand!! You have to come visit if you're ever in the area!! You'd be in heaven 🙂
Erin @ The Almond Eater says
Congrats! What an exciting business you're running--it definitely shows that hard work DOES pay off 🙂 My bestie lives in Columbus so the next time I visit we will have to stop by!
Alexis says
Fabulous! Can't wait to see you there!
Erin @ The Almond Eater says
Congrats! What an exciting business you're running--it definitely shows that hard work DOES pay off 🙂 My bestie lives in Columbus so the next time I visit we will have to stop by!
Alexis says
Fabulous! Can't wait to see you there!
Brittany says
Beautiful!!! congrats love!
Alexis says
Thanks my dear!
Brittany says
Beautiful!!! congrats love!
Alexis says
Thanks my dear!