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    Hummusapien » Recipes » Recipe Round-ups » 21 Vegan Pumpkin Recipes

    21 Vegan Pumpkin Recipes

    Published Oct 8, 2015 · Modified Jan 30, 2022 · by Alexis Joseph · 9 Comments

    Autumn...a time to lavish in one too many plaid sweaters, apple picking (and more importantly, the post-picking donut holes), hot apple cider, and last but so not least...pumpkins.

    20 Vegan Pumpkin Recipes

    How could you not be in love with a time of year that revolves around a VEGETABLE?! Or are they fruits. These thing always bamboozle meh.

    Aside from picking and carving and decorating these little stinkers, there’s another super awesome pumpkin activity I like to partake in this time of year and it’s called EATING. Coffee drinks are cool and all, but I’d take a pumpkin bar or five over a PSL anyday. #sorryStarbucks

    Today, lettuce challenge ourselves to think above and beyond our admittedly basic PSL addictions and broaden our pumpkin horizons. I’m rounding up some healthy, unique, versatile, and downright delish pumpkin recipes from some lovely blogger friends that just so happen to be totally vegan-friendly. No cows were harmed in the making of this round-up.

    Shall we talk about the nutrition powerhouse that is pumpkin? We most certainly shall. These funky orange fruitvegetables are loaded with vitamin A, rich in fiber, and chock full of potassium.  If all of these fab health benefits don’t float your boat, then let the pumpkin itself lift your spirits.  Yes, you heard that right. Pumpkin is actually an awesome source of tryptophan, an amino acid that helps produce feel-good serotonin.

    So get eatin’, get happy, and divulge all of your Fall cravings with these fantabulous sweet n' savory vegan pumpkin recipes.

    Paleo Pumpkin Bars

    IMG_3481aa1

    Thai Spiced Pumpkin Soup via The Roasted Root

    thai_spiced_pumpkin_soup

    Pumpkin Hummus via Food Faith Fitness

    Pumpkin-Hummus-5

    Pumpkin Pie Smoothie Bowl

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    Pumpkin Bread via Eating Bird Food

    vegan-pumpkin-bread

    Pumpkin Black bean Burgers via Back to the Roots

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    Healthy Pumpkin Cookie Dough For One via The Big Man's World

    healthy-pumpkin-cookie-dough-for-one-3

    Pumpkin Spiced Cashew Cream Toast

    Pumpkin Spiced Cashew Cream Toast

    Pumpkin Cashew Butter Smoothie via Fit Foodie Finds

    pumpkin cashew butter smoothie

    Pumpkin Macaroni and Cheese via Making Thyme for Health

    Pumpkin-Mac-n-Cheez-__thumb

    Curried Pumpkin Soup via My Darling Vegan

    curried_pumpkin_soup4

    Pumpkin Chocolate Chip Muffins 

    Vegan and Gluten-Free Pumpkin Chocolate Chip Muffins

    Pumpkin Oatmeal Anytime Squares via Oh She Glows

    pumpkinbreakfastbarsveganglutenfree-0665

    Quinoa Pumpkin Porridge va Detoxinista

    pumpkin-porridge

    Sriracha Pumpkin Hummus via Recipe Runner

    SrirachaPumpkinHummus3

    Pumpkin Pie Protein No-Bake Bites

    Pumpkin-Protein-Bites

    Pumpkin Pie Breakfast Bake via Running with Spoons

    Pumpkin-Pie-Breakfast-Bake5

    Zucchini Noodles with Pumpkin and Tomato Cream Sauce via Choosing Raw

    IMG_6392-844x1024

    No-Bake Pumpkin Pecan Cookies

    pumpkincookies1-764x1024

    Pumpkin Cornbread via The Healthy Maven

    Pumpkin-Cornbread-Gluten-Free-and-Vegan-2

    Pumpkin Chocolate Chip Bars via Simply Quinoa

    protein-chocolate-chip-pumpkin-quinoa-bars-2

    [Tweet "20 #Vegan Pumpkin Recipes via @TheHummusapien"]

    About Alexis Joseph

    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food. Learn more about Alexis!

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    Reader Interactions

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    1. Véronique says

      October 16, 2016 at 3:19 pm

      Thanks for this amazing round-up Alexis! I have so many pumpkins in my garden this year that I'm running out od ideas. Not anymore 🙂 going to pin this for later!

      Reply
    2. Rebecca Lwin says

      October 11, 2015 at 4:00 pm

      Love. All. The recipes! Thanks for sharing!!

      Reply
    3. Amanda @ .running with spoons. says

      October 10, 2015 at 10:23 am

      I've honestly never even considered that pumpkin might be a fruit. Mind = blown 😯 Either way - it's delicious. Thanks for including me, love <3

      Reply
    4. Shannon says

      October 08, 2015 at 2:27 pm

      Pumpkin should definitely be a year round thing. Then Fall wouldn't be pumpkin overload, and we would get to eat more pumpkin!

      Reply
    5. Emilie @ Emilie Eats says

      October 08, 2015 at 1:26 pm

      This round-up is actually going to be my meal plan this fall. Can I have pumpkin cornbread for breakfastlunchdinnerdessert?

      Reply
    6. Megan says

      October 08, 2015 at 12:17 pm

      Oh my gosh you are the best. Need all these recipes!!

      Reply
    7. Liora says

      October 08, 2015 at 9:04 am

      Those all look amazing! I love pumpkin way too much. I have my eye on that pumpkin soup though!

      Reply
    8. Rachel @ athletic avocado says

      October 08, 2015 at 7:18 am

      I love and want to make every recipe in this round-up! Yay for pumpkin!

      Reply
    9. Heidi Kokborg says

      October 08, 2015 at 6:15 am

      Yay! I love, love, love pumpkin!! Thanks for sharing all of these wonderful and yummy recipes 🙂

      Reply

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