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    Hummusapien » Wellness » Healthy Vegetarian Meal Plans » Healthy Vegetarian Meal Plan: Week of 2-4-2017

    Healthy Vegetarian Meal Plan: Week of 2-4-2017

    Published Feb 4, 2017 · Modified Nov 4, 2021 · by Alexis Joseph · 2 Comments

    This week we have all of the nutritious dinner recipes you need to start your February off with a wholesome, healthy start!

    Healthy Vegetarian Meal Plans

    Sunday

    Crockpot Mushroom, Lentil, and Barley Soup from Hummusapien

    Prep Ahead Tip: This comes together super quick since it's made in a Crockpot. No need to prep anything!

    Vegan/Gluten-free Substitutions: Recipe is vegan. Substitute quinoa to make gluten-free.Crockpot Mushroom, Lentil, and Barley Soup from Hummusapien

    Monday

    Fiery Vegetarian Dan Dan Noodles from Eats Well With Others

    Prep Ahead Tip: No need to prepare anything ahead of time for this recipe.

    Vegan/Gluten-free Substitutions: To make this vegan, substitute agave nectar or maple syrup for the honey.

    Fiery Vegetarian Dan Dan Noodles from Eats Well With Others

    Tuesday

    Curried Sweet Potato Chickpea Burgers from Making Thyme for Health

    Prep Ahead Tip: The entire recipe can be prepared in advance and stored in an airtight container for up to 2 days.

    Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
    Curried Sweet Potato Chickpea Burgers from Making Thyme for Health

    Wednesday

    Winter Panzanella Salad from She Likes Food

    Prep Ahead Tip: Vegetables can be roasted up to 3 days ahead of time.

    Vegan/Gluten-free Substitutions: Recipe is already vegan, use gluten free bread to make gluten free.

    Winter Panzanella Salad from She Likes Food

    Thursday

    Guacamole and Black Bean Loaded Sweet Potatoes from The Roasted Root

    Prep Ahead Tip: The sweet potatoes can be roasted one day ahead of time.

    Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

    Guacamole and Black Bean Loaded Sweet Potatoes from The Roasted Root

    Click HERE to print the shopping list!

    printable grocery list

    About Alexis Joseph


    Oh HEY there! I'm Alexis Joseph, food writer, blogger, Registered Dietitian Nutritionist (RDN), new mama, and co-founder of local restaurant group, Alchemy. I use my passion for cooking and wellness as fuel to help others ignite a more freeing and happy relationship with food.

    Learn more about Alexis!

    5 Secrets to Delish, Healthy Lunches

    Reader Interactions

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    1. Rebecca says

      February 15, 2017 at 12:41 pm

      Love this! Sometimes trying to find something new to make for dinner is overwhelming. These dishes look delicious. Thank you

      Reply
    2. Rebecca says

      February 15, 2017 at 12:41 pm

      Love this! Sometimes trying to find something new to make for dinner is overwhelming. These dishes look delicious. Thank you

      Reply

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    Well HELLO there, pal! I'm Alexis. Welcome to Hummusapien, a fantastical food blog brimming with nourishing (always delish!) recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. Grab a super hot cup o' joe and let's get cookin'.

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